Find Your Voice – Use Your Choice!

Do you often feel voiceless and choiceless? 

Sign up for my new 6 week teleclass and learn how to use some of the tools that have helped scores of my clients access their Inner Adult and in the process find and use their voices.

Many of my clients spent much of their childhood feeling and acting very responsible and reliable – like miniature adults.  And, although they are still responsible and reliable as adults, they now often feel childlike; small and vulnerable, anxious and exposed.  If this describes you, you are one of the many adult children for whom I have written my book Life Lessons for the Adult Child, published by Penguin. (Martha Beck wrote the foreword, by the way!)

Find Your Voice – Use Your Choice is an 6-week group coaching programme which is designed to take you through a process that enables you to authentically and powerfully stand up for yourself, and make and act on choices that bring you meaning, joy and emotional freedom.

The content is life-changing, and so is my new costing model. Here is the deal: you pay a deposit to secure your place. With each new registration, the balance amount decreases exponentially, starting at the same amount as the deposit and ending at zero balance if there enough sign-ups. 

Over six weeks, in a safe and supportive online environment, we will follow a journey of self-discovery, self-acceptance and self-release.

• The starting point is it’s not about WHO you are so much as it is about HOW you are.
• Along the way you will gain a deeper understanding of your negative patterns at work and in relationships, codependence, self-sabotage, and ambivalence.
• Part of the journey will involve appreciation of the scenery; identifying and valuing your special gifts and talents.
• The final destination will be an appreciation and celebration of WHO and HOW you are.

With a minimum of 4 and a maximum of 16 participants, this programme promises enough space for individual work, while allowing participants to learn from each other, support each other and – most importantly- understand that you are not alone; all adult children have anxieties and fears that are common and shared. 

There will be pre-work, homework and class work.  Each class will be between 60 and 90 minutes and the out of class work will be a further 60 to 90 minutes a week. 
 
This work is life-changing – see just a sample of the reviews I have had about my book and my adult child programmes in the sidebar.