Life Coaching Workshops and Tele-Classes Information

Workshops

Is Work Working for You?

We spend up to a third of our time at work and many of us hate every second of that time, sometimes without even realizing it!  If you feel depressed and anxious on Sunday nights, grumpy at the thought of being in your office, or would rather stick needles in your eyes than work on the weekend, you may be one of those people.  Or maybe there are some aspects of your work that are just not doing it for you anymore?

If you feel there is any need for improvement in your work-life, help is at hand. In just a few hours this workshop will guide you to get in touch with what you really want from your work life and help you to plan how to get it!

Act Like a Grown Up

This communication skills workshop is designed for people who struggle to consistently communicate from and “Adult” state.   Many of us unconsciously assume different roles in different scenarios, and often unknowingly dis-empower ourselves by communicating either from a state of fear and need, or a state of power and control, rather than a neutral one.   Based on my extensive research and writing, this workshop combines information on “adult children” (people who assumed adult behaviours from an early age, and who – as adults- often have child-like responses in many areas of life) with powerful life coaching exercises to help participants make sense of their past and how it affects their present, in order to enhance and improve their future.  It is a condensed version of the Tele-Classes and e-courses, and is offered in three focus areas; Life, Romance and Work.

Design Your Life

What is holding you back from living your best life?  The Design Your Life workshop helps you assess where you are in your life, where you would like to get to in the upcoming year and how to get there.  The workshop will take participants through a process that creates awareness of their limiting beliefs, clarifies their ideal life and provides them with skills to move into action and achieve their best-life goals.

This is a tried and tested formula and is highly recommended as a generic introduction to a life coaching experience.

Tele- Classes

It’s Never Too Late Adult Child Tele-Class

 “It’s Never Too Late” is a four week long interactive, e-mail and phone call based programme which combines information on what makes “adult children” (a term now used to describe men and women who grew up in any dysfunctional family – not only alcoholic homes) with powerful life coaching exercises to help participants make sense of their past and how it affects their present, in order to enhance and improve their future.  The characteristics and limiting beliefs common to many Adult Children are often very evident in their love and work lives, so these Tele-Classes focus on the following three areas; an overview of how being an Adult Child manifests in everyday life (L), in love (R) and at work (W).

Each course combines individual reflection with group conversation.  Every week each participant is sent a new set of materials to read and work through and discuss insights from on the weekly group telephone calls.  The power of groups is immense and the participants are given an opportunity to share their stories – and hear others’- in a warm, supportive and unthreatening environment.  The tele-course is great for a whole range of reasons, including the time flexibility for the individual work, and the fact that you can participate from the comfort and security of your own home.

Life Coaching Workshops and Tele-Classes Information

Workshops

Is Work Working for You?

We spend up to a third of our time at work and many of us hate every second of that time, sometimes without even realizing it!  If you feel depressed and anxious on Sunday nights, grumpy at the thought of being in your office, or would rather stick needles in your eyes than work on the weekend, you may be one of those people.  Or maybe there are some aspects of your work that are just not doing it for you anymore?

If you feel there is any need for improvement in your work-life, help is at hand. In just a few hours this workshop will guide you to get in touch with what you really want from your work life and help you to plan how to get it!

Act Like a Grown Up

This communication skills workshop is designed for people who struggle to consistently communicate from and “Adult” state.   Many of us unconsciously assume different roles in different scenarios, and often unknowingly dis-empower ourselves by communicating either from a state of fear and need, or a state of power and control, rather than a neutral one.   Based on my extensive research and writing, this workshop combines information on “adult children” (people who assumed adult behaviours from an early age, and who – as adults- often have child-like responses in many areas of life) with powerful life coaching exercises to help participants make sense of their past and how it affects their present, in order to enhance and improve their future.  It is a condensed version of the Tele-Classes and e-courses, and is offered in three focus areas; Life, Romance and Work.

Design Your Life

What is holding you back from living your best life?  The Design Your Life workshop helps you assess where you are in your life, where you would like to get to in the upcoming year and how to get there.  The workshop will take participants through a process that creates awareness of their limiting beliefs, clarifies their ideal life and provides them with skills to move into action and achieve their best-life goals.

This is a tried and tested formula and is highly recommended as a generic introduction to a life coaching experience.

Tele- Classes

It’s Never Too Late Adult Child Tele-Class

 “It’s Never Too Late” is a four week long interactive, e-mail and phone call based programme which combines information on what makes “adult children” (a term now used to describe men and women who grew up in any dysfunctional family – not only alcoholic homes) with powerful life coaching exercises to help participants make sense of their past and how it affects their present, in order to enhance and improve their future.  The characteristics and limiting beliefs common to many Adult Children are often very evident in their love and work lives, so these Tele-Classes focus on the following three areas; an overview of how being an Adult Child manifests in everyday life (L), in love (R) and at work (W).

Each course combines individual reflection with group conversation.  Every week each participant is sent a new set of materials to read and work through and discuss insights from on the weekly group telephone calls.  The power of groups is immense and the participants are given an opportunity to share their stories – and hear others’- in a warm, supportive and unthreatening environment.  The tele-course is great for a whole range of reasons, including the time flexibility for the individual work, and the fact that you can participate from the comfort and security of your own home.